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People tend to ignore their health. Kumud says, “I think indulging in a healthy diet is of utmost importance. Eating healthy leads to a sound body. I never skip my breakfast, no matter what comes my way. For those who skip their meals to lose weight, let me tell you, dieting must be a strict no no. Eat in small quantities and at regular intervals.”

The fit and handsome Shlok also shares his insights. He says, “I am a staunch follower of the saying ‘Health is Wealth’. A healthy diet will help you remain stress-free and you will definitely reduce the chances of major health risks.” Kritika adds, “If you have weight issues, then eating healthy is the best way to control weight. Also, I have read that eating healthy puts you at a decreased risk of cancer and other life threatening diseases.”

Star Plus is a Hindi language general entertainment television channel based in India. Star Plus channel is part of 21st Century Fox’s STAR India network. The shows include a mix of family dramas, comedies, reality shows, shows on crime and telefilms.

Star Plus HD, along with Star Gold HD, Star Movies HD and Star World HD, was launched on 15 April 2011. Star Plus HD carries the same schedule as the SD feed, but with different commercials. Star Plus HD was set to launch in both the United Kingdom and Ireland by the end of 2011, but it was delayed until 5 July 2012.

Jiaa aka Gopi has a cute smile and she is a blossoming actress. The show has a typical Gujrati backdrop but with new actors, it is quite refreshing for the viewers to watch the new talents and faces. All the actresses have worn heavy saris which are common in our daily soaps and in this show we can see various new jewelry designs.

Kumud is facing much problems ever since she decided to know about Ghuman’s past. Kumud was dying to know the secret which she felt might be fruitful for her. Nevertheless, she got caught in Chandni Bazaar in Sunanda’s evil clutches. Saras tried hard to free her. He even arranged one crore to get her, but luck did not support the lovers. Kumud was taken away by Jugnu. Jugnu is in love with Kumud and paid fifty lakhs to Sunanda for her.

Durga invites the Goenkas in the party. Her pains get revived seeing Shaurya infront of her eyes. She hires a journalist and makes sure Shaurya’s past related to the rape case comes into limelight. Shaurya is embarrassed by the questions, and more than him, his parents feel they lost their respect. Durga looks surprised knowing about him that he raped a girl. Shaurya’s temper raises and he beats the journalist. Durga was waiting for this to see his true side. Shaurya feels his image got ruined and gets disturbed.

Vikram has thrown a lavish party for the welcome of Kaira in his family. Pankhudi comes to know that Vikram has been blackmailing Aditya and Avantika for long asking them to pay for his Rs 200 crore loss. Vikram’s demands are increasing and he is becoming more evil. Pankhudi breaks the truth to Anisha Nani and she is shocked. Anisha and Pankhudi plan to bring Vikram’s truth out to everyone. Kaira hears Vikram talking to Amrita and admitting what all he has done with her family and what all he will do in future.

Astha and Shlok are together now, with no Aditi between them. Shlok knows how much Astha loves him, but he has not accepted it by heart that he loves her too, though he has love for her. Astha knows he loves her as his care shows. Shlok really cares for Astha and wants to make her away from all problems and worries. Shlok wants to see Astha happy, is this not love? Astha tries to win Shlok’s heart by dancing her way to his heart. She dresses like Umrao Jaan and makes her bedroom a spice up. Shlok does not know what is she upto. Shlok is shocked to see her dangerous moves, which are lovable. She dances on the song Sajna ve vaar vaari……… and she really means its words.

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